You Have The Ability

Listen to “Episode 1: Ability- Self Help Podcast From Business Coach Edwina Tillmon” on Spreaker.

I want you to know one thing today (and everyday).  While you sitting there having your cup of coffee. Because I enjoy mine every morning! Remember this one thing.  You have the choice today to do anything and to be anything you set your heart out to be. You can change any part of your life for the better, and live up to your full potential.

Wherever you are at..whether it’s lying in bed..riding in your car (if you’re listening to the audio…).or at your desk..Put a smile on your face and know that you have the Ability today to accomplish everything that you set out to accomplish. You have extraordinary talents , skills and abilities.  Discover, Develop, and Refine them today.  

It’s easy to feel overwhelmed at times, this can hinder your ability to be productive. Here are a few things to monitor, if you feel there are barriers to you succeeding.

  • Exercise: You’ve probably heard a thousand times that you need to exercise, but here’s one more reason: It also offers protective benefits to your mental health.
  • Social Activities: Getting involved in your community can help you feel more connected, and some people find that altruistic behavior makes it easier to deal with the challenges of everyday life.
  • Healthy Sleep: If you’ve ever found yourself on the verge of tears as you struggle to get out of bed after a long night, then you know that your sleep habits affect the way you feel.

These are just a a few subjects that could have an effect on your ability to function on a day to day basis.  Take the time out to review your lifestyle, and where you can make beneficial changes.

When you recognize your ability, you can began to move mountains! Persistence can overcome almost any challenge. When you put your mind to something and are willing to do everything it takes, including patience, putting in time and adjusting your strategy to get there — you’ll ultimately know the omnipotence of determination. You will have the Ability to succeed!

Today is Good!

 

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Setting Smart Goals

Where do we began, and how do we set goals? I’ve done a little research and I think this method will help you set realistic goals that will be suitable both in your private and your professional life.


When you are setting a goal for yourself, there are couple things you want to think about, if this goal is obatinable, and how you are going to acheive the goal. How attractive is this goal to you,  and have you accepted  the commiment to follow through with the goal.


Asking yourself these questions is the smart way to set any goals you have.


Be clear what your goal consist of….start by writng your goals down. When wriiting use words, such as increase, and develope.  Dont set to many goals for yourself, this maybe too complicated to keep focus. 


Making sure your goals are attractive to you, will make it fun and make you more urgent in reaching them.


Think about your ambitions, think about your dreams, but whats most important is that you set goals that you really want to achieve.


You should feel that your goal is reasonable to acheive based on your indivdual resources, such as time, money, health,  and support. Just be aware of unreasonable goals that are difficult to reach.The steps will be to big, and will lead you into frustration.


Make sure you have a clear deadline for your goal and it if its more than one goal, make sure you have each one prioritzed. When you have accepted the responsiblity to yourself and your goal, make sure that you have gone over all of the formula,you have set in place to see you goal from start to finish!


By keeping consistant with these goal setting skills, you will continue to set goals with a high probability of achieving them and thats exactly what you need to have success!

Work, Life Balance

 

Today on the Business Plug Podcast

Today’s is Episode #14

WORK, Life, Balance:     How to manage them both!

Hey guys, I hope your day is off to a wonderful start. I want you to face the world today, focused, strong and ready.

My motivational quote for today is from: Eric Thomas- Motivational Speaker.  “When you want to succeed as bad as you breath, then you will be successful!” 

Very powerful, and I hope you take the time to meditate on this today.

Now lets get right into today topic and that is Work -Life Balance. How can you prioritize work ( your career and ambitions) verses your lifestyle (your family, health, pleasure). How can we succeed at both, which for most of us are very important.

I cant speak for all, however my perception of the subject, balancing both work and life play top priority in my view of success! Personally being able to succeed in my career and maintain my lifestyle, having either of the two intervene with the other, is my idea of succeeding.  Some may say how is this possible?

We’ll the light to the end of this tunnel may not be in sight, but with planning and preparations, this can be achieved. 

Well what is it going to take?

How many of you miss sharing moments with your spouse or children, because you find yourself, working endless hours in the workplace. I have a few tips to help you organize your work/ life situations to help you achieve the perfect balance.

Let’s start by nurturing yourself. You need the energy!

If you are unhealthy, there’s no possible way you will have the stamina, mentally or physically to deal with a day’s work, and come home and face your responsibility to your family.  Make sure you are getting the proper diet and rest.

You will feel much better and energized…..the two key factors to make the balance work.

Go at your day with a positive, mental, attitude, and know how to expect the unexpected. How many of you have let a stressful situation at work, come home with you, or have taking a stressful situation with you from home, to the workplace.

Leave that stress at the door!  Enter both home and work, with a open, positive mind.

Take 10 minutes of your time to de-stress yourself, before starting your work day, and evening with the family. For those who work at home, organization, and scheduling is Key! Make sure you are not intertwining your work time, with family time.

It’s important when we work at home that you keep a schedule just as you are leaving your home to commute to work. When your work day is done, its done!

I have one last tip for you today, lets look at how your living! I know most of us in the United States feel, we are worked, worked, worked. Take  time research other cites and countries and study their way of life.

Some of them have actually figured it out. When you see that it can be done.  Then it wont seem so hard to accomplish.

Think about your life, and where you want to be and how your gonna get there!

Check out how they live in New Zealand  compliments of CNN.

Uplifting Words for Opportunity Seekers


There is nothing better I can think to offer you, but my expertise of the business world and motivational coaching so that you acquire the confidence to know that you can achieve everything and anything your going after.

Once you know this, you have possibility within your grasp. When you have a hold of possibilities, you have the keys to open doors that can lead to opportunity.

Making money online is not easy, let me tell you! There are many people, products and services to help you, like the report I composed The Simple System. However, this is just the formula. It is going to take hard work and dedication from you to complete the equation and end with the  answer.

The answer is Success!

I confess I have been holding off going after this passion of mine for years, until one day I woke up and decided to work just as hard at my passion, as I did for my employer, my family, and other things. I’m not saying to neglect any of those things, by no means. But when you start working hard at what you want, it will start paying off for you. You have to believe it can.

Technology is so vast, now days, you have apps and gadgets at your figure tips. You have to learn how to use these tools to your benefit. You must be crafty, and conscious of what you are trying to leave with your followers.  You want them to trust that you have their best interest in mind.

Getting up close and personal is one of the key elements to building a relationship with your followers, and what better way to do this than composing video content. That is why I started my YouTube channel Dainty MōdəˈvāSHen, (you like my title?). This is the door to my New Vlog Series: This Side of Business. 

This is both a motivational Vlog and online businesse educational piece. The first premier Vlog is going to touch on Ability, and Becoming a Partner on YouTube.

So join me as we go through this journey together. Don’t forget to Subscribe and Share!

Edwina Tillmon