You Have The Ability

Listen to “Episode 1: Ability- Self Help Podcast From Business Coach Edwina Tillmon” on Spreaker.

I want you to know one thing today (and everyday).  While you sitting there having your cup of coffee. Because I enjoy mine every morning! Remember this one thing.  You have the choice today to do anything and to be anything you set your heart out to be. You can change any part of your life for the better, and live up to your full potential.

Wherever you are at..whether it’s lying in bed..riding in your car (if you’re listening to the audio…).or at your desk..Put a smile on your face and know that you have the Ability today to accomplish everything that you set out to accomplish. You have extraordinary talents , skills and abilities.  Discover, Develop, and Refine them today.  

It’s easy to feel overwhelmed at times, this can hinder your ability to be productive. Here are a few things to monitor, if you feel there are barriers to you succeeding.

  • Exercise: You’ve probably heard a thousand times that you need to exercise, but here’s one more reason: It also offers protective benefits to your mental health.
  • Social Activities: Getting involved in your community can help you feel more connected, and some people find that altruistic behavior makes it easier to deal with the challenges of everyday life.
  • Healthy Sleep: If you’ve ever found yourself on the verge of tears as you struggle to get out of bed after a long night, then you know that your sleep habits affect the way you feel.

These are just a a few subjects that could have an effect on your ability to function on a day to day basis.  Take the time out to review your lifestyle, and where you can make beneficial changes.

When you recognize your ability, you can began to move mountains! Persistence can overcome almost any challenge. When you put your mind to something and are willing to do everything it takes, including patience, putting in time and adjusting your strategy to get there — you’ll ultimately know the omnipotence of determination. You will have the Ability to succeed!

Today is Good!

 

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